write about three things you do to enjoy small moments through out your day.
I always like to get some sunshine and natural light on my skin during the day to increase my energy and help me have a better day and just make me feel better. I also with sometime play some video-games to get away from everything once I am all done with my work. I will workout everyday so I can make my self feel good and improve my quality of life. I find myself getting outside to enjoy nature and just listing to the natural stuff to relax and not think about any bad thoughts.